Athletic Performance Nutrition Program
All nutrition programs are 16 weeks, divided into three phases, and designed by Dr. Laleh Talebian, Ph.D.
One-size-fits-all diet and exercise plans don’t work for most people; mainly because we are all unique. Our plans are as unique as you are, and they change as your health improves. With your commitment, we guarantee that you will tremendously benefit from a customized the plan that will improve your overall health & well-being, your energy level, your body weight/fat/ muscle composition, your immune system, your sleep pattern, and all aspects of your life.
This plan is best suited for you IF:
- You are an amateur, or professional athlete in a certain sport/ category.
- You are ready to take on a new challenge, set a new personal record, and you want to improve your performance significantly.
- You are preparing for a race, competition, or another challenge.
- You are looking for a solid structure and specific guidelines to fuel your body for healthy performance.
- You would like a strong support system that holds you accountable to ensure your success.
How It Works
Accelerate your athletic performance in just 4 simple steps.

Step #1
Purchase the Athletic Performance Nutrition Program and complete the questionnaire sent via email.

Step #2
Schedule 90-minute consultation with Dr. Laleh. Typically scheduled for 2-4 weeks after receiving the questionnaire.

Step #3
Implement Dr. Laleh's 7-Day Action Plan sent via email to jumpstart results and position you for success.

Step #4
Begin your 16-week, 3-phase, customized nutrition program with weekly check-ins to ensure progress and accountability.
Choose Your Nutrition Program
A 16-week, 3-phase customized nutrition program to help you maximize your athletic performance with Dr. Laleh.