Functional Healing Training Program

All training programs are 16 weeks, divided into three phases, and designed by Karlen Thyne.

One size fits all diet and exercise plans don’t work for most people, mainly because we are all unique. Our plans are as unique as you are and they change as your health improves.

With your commitment, we guarantee that you will tremendously benefit from a customized plan that will improve your overall health & well-being, your energy level, your body weight/fat/ muscle composition, your immune system, your sleep pattern, and all other aspects of your life. 

This plan is best suited for you IF:

  • You have a specific concern, injury, limitation(s), and/or other condition you are looking to address.
  • You have a neuromuscular disorder such as Parkinson's Disease, MS, OR need rehabilitation after surgery, or an injury.
  • You are trying to prevent a specific injury.

How It Works

Take control of your health in 4 easy steps.

Step #1

Purchase the Functional Healing Training Program from the options below.

Step #2

Schedule 30-minute strategy call with Karlen.

Step #3

Set up your account on the DNA Wellness app.

Step #4

Begin customized training program with weekly check-ins to ensure progress and accountability.

Choose Your Training Program 

1x/week or 2x/week 60-minute, 1-1 personal training sessions by Karlen Thyne options are below. Remote training programs are also available.

Plan A

$330/m

Reccurring Monthly Payment

  • 1x per week in-person 60-minute session with your trainer.

  • DNA Wellness Gym Membership included, 24-hours with the access key.

  • DNA Wellness training app.

  • No contract may be canceled at any time.

  • Monthly check-ins to help design the next 4-week program phase.

BONUS: $10 off Specialized Massage Therapy treatments at DNA Wellness Center.

Get Started

Plan B

$650/m

Reccurring Monthly Payment

  • 2x per week in-person 60-minute session with your trainer.

  • DNA Wellness Gym Membership included, 24-hours with the access key.

  • DNA Wellness training app.

  • No contract may be canceled at any time.

  • Monthly check-ins to help design the next 4-week program phase.

BONUS: $10 off Specialized Massage Therapy treatments at DNA Wellness Center.

Get Started