Chronic Conditions Nutrition Program
By Dr. Laleh Talebian, Ph.D.
Are You Battling a Chronic Condition?
If you’ve been managing symptoms for years, trying medications, diets, or advice that never quite work, it’s not your fault. Most approaches overlook what truly matters: your body, your biochemistry, and your lifestyle.
Dr. Laleh’s Personalized Nutrition Program for Chronic Conditions is designed to uncover the root causes behind your symptoms and support your body’s healing from the inside out, without guesswork or generic plans.
Why Choose a Personalized Approach?
Your body is unique, and your nutrition plan should be too. Our customized programs are specifically designed to adapt as your health improves, ensuring continuous progress toward your goals. With your commitment, you'll experience remarkable results, including:
- Enhanced overall health and well-being
- Increased energy levels
- Optimized body weight, fat, and muscle composition
- Improved immune function
- Better sleep patterns
- A healthier, more vibrant life
Chronic Conditions Include:
Cardiovascular Diseases
- Hypertension (High Blood Pressure)
- Coronary Artery Disease
- Congestive Heart Failure
Stroke
Diabetes
- Type 1 Diabetes
- Type 2 Diabetes
Chronic Respiratory Diseases
- Chronic Obstructive Pulmonary Disease (COPD)
- Asthma
Arthritis
- Osteoarthritis
- Rheumatoid Arthritis
Obesity
Hepatitis (Chronic)
- Hepatitis B
- Hepatitis C
Liver Disease
- Cirrhosis
- Fatty Liver Disease
Neurological Disorders
- Alzheimer’s Disease
- Parkinson’s Disease
- Multiple Sclerosis
Mental Health Disorders
- Depression
- Bipolar Disorder
- Schizophrenia
Chronic Kidney Disease
Autoimmune Diseases
- Lupus
- Inflammatory Bowel Disease (Crohn’s Disease, Ulcerative Colitis)
HIV/AIDS
Is This Program Right for You?:
This program is ideal if:
- You have a specific condition, health concern (other than cancer), genetic disorder, or other mysteries/concerns that remain unresolved.
- Chronic diseases are long-term medical conditions that are generally progressive and can persist for years or even a lifetime.
- You would prefer to address the specific health issue(s) without using pharmaceuticals
drugs, or you wish to discontinue taking medications, if possible. - You are committed to making the necessary changes to heal your body.
- You are looking for a solid structure, guidance, and expert advice to help you make the best educated decisions regarding your condition.
- You would like a strong support system that holds you accountable to ensure success.
What's Included:
✔ 🍽️5-Month Nutrition Program: A 5-month tailored nutrition program designed to optimize your performance and propel you toward your goals.
✔ 🛒Customized Shopping Lists: Say goodbye to confusion in the grocery store aisles. Dr. Laleh provides detailed shopping lists and guidelines for each 4-week increment of your program, ensuring you have the right foods at your fingertips.
✔🏥Laboratory Tests Assessment: Assess and identify the necessary laboratory tests during the initial consultation. This may be in person or virtual.
✔ 🌿Supplement Recommendations: Enhance your nutrition journey with personalized supplement recommendations, if needed, to complement your dietary intake and support your overall health and wellness goals (if needed).
✔ 💬90-Minute Consultation: Dr. Laleh will conduct a comprehensive evaluation, discussing your medical history, current health status, any symptoms, and health concerns. Together, you'll set clear goals and develop a personalized program.
✔ 📚Onboarding Kit: Jumpstart your progress with a 7-Day Blueprint to a Healthier Lifestyle, the Healthy 4 Life Roadmap, Dr. Laleh's Healthy Plate, and a Dairy-Free and Grain-Free Foods Alternatives Guide.
✔ 📖Online Resource Library: Gain a deeper understanding of nutrition and its impact on your health through many resources curated by Dr. Laleh. Empower yourself with the knowledge to make informed choices about your diet and lifestyle.
✔ 🥗Delicious Recipes: Access over 100+ delicious and nutritious recipes crafted by Dr. Laleh, making healthy eating an enjoyable and fulfilling experience.
✔ 📊Personalized Progress Report: Track your journey with regular progress reports and updates designed to keep you motivated and on track.
✔ 📧Weekly Email Check-ins: Receive ongoing support and accountability with weekly email check-ins.
✔ 🗓️Monthly Evaluation: Receive a monthly evaluation form to measure progress. This is followed up with a 30-minute Zoom meeting to make necessary adjustments.
✔ 💻30-Minute Monthly Zoom Meeting: Evaluate progress and make necessary adjustments to the program.
The Step-by-Step Process
1. Initial Assessment:
We begin with a Baseline Health Questionnaire to gather detailed insights into personal and family medical history, genetic predispositions, lifestyle habits and preferences, and current diet (3-day food log review).
2. Research & Analysis:
In-depth analysis of your health goals, weight composition, and activity levels. We match natural, beneficial foods to your specific needs—no crash diets, just sustainable results.
3. Program Development:
A personalized program tailored to your lifestyle, including comprehensive shopping lists, weekly customized menus, supplement recommendations, progress-tracking tools, and goal-setting strategies.
4. Program Implementation & Monitoring:
We guide you through every step with weekly check-ins to monitor progress, monthly follow-ups to fine-tune your plan, continuous adjustments based on your feedback and results.
Real Results, Real Support
Achieve your goals, prevent and reverse chronic conditions, and enjoy a vibrant, medication-free life with expert guidance and ongoing support. Start your journey to optimal health. Your healthier, happier life is just a step away!
