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Take Back Control of Your Health, Before Disease Ever Does

A root-cause health membership for people who refuse to spend their lives managing symptoms, cycling prescriptions, or being told that decline is “just part of getting older.”

This isn’t symptom management.
It’s health ownership.

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No quick fixes. Just real guidance, real tools, and real change.

The Problem Isn’t You. It’s the Way Health Has Been Taught.

Most health advice begins after symptoms appear.
Most care focuses on managing disease—not preventing it.
Most people are never taught how their body actually works.

Instead, they’re given prescriptions, vague advice, or told to “wait and see.”

Health Essentials exists because you deserve more than symptom control. You deserve real answers, confidence in your choices, and a body that works with you— not against you.

Health Essentials Is Not for Everyone—and That’s Intentional

Health Essentials™ is designed for people who want to understand why disease develops, how lifestyle and nutrition influence biology, and what it actually takes to support a long, resilient, disease-resistant life.

This IS for you if:

  • You want to understand the root causes of disease
  • You believe health should be protected, not outsourced
  • You want to minimize reliance on prescriptions when possible
  • You’re committed to long-term prevention and vitality
  • You want to age strong, clear, and independent

This is NOT for you if:

  • You’re looking for quick weight loss
  • You want someone else to “fix” you
  • You’re unwilling to make changes
  • You’re comfortable staying reactive about your health
Join Wellness Essentials

Health Isn’t Random. Disease Doesn’t “Just Happen.”

Disease develops slowly—through inflammation, nutrient depletion, metabolic dysfunction, chronic stress, and biological imbalance.

Health Essentials teaches you how to remove the conditions that allow disease to develop — and strengthen the conditions your body needs to heal, function, and thrive.

  • Reduce chronic inflammation
  • Support metabolic and cellular health
  • Improve stress resilience
  • Strengthen digestion and nutrient absorption
  • Learn how to listen to and respond to your body

 When the internal environment changes, the outcome changes.

What Life Looks Like When You’re No Longer Fighting Your Body 

Steady, reliable energy
Being excited to wake up everyday

Clear thinking and focus

Confidence in how you eat and live

Fewer health scares and unanswered questions
Minimal-No Pain

This is what it feels like to stop reacting to symptoms and start living intentionally.

If you feel like your body is working against you, you're not imagining it

Most people are walking around depleted, inflamed, and overloaded—while being told to just “eat better” or “try harder.” You’ve likely done all the “right things” already, yet still feel tired, puffy, foggy, or stuck… and no one can explain why.

  • Chronic fatigue or mid-day crashes

  • Brain fog & lack of clarity

  • Bloating or digestive discomfort

  • Stubborn weight or inflammation

  • Poor sleep or waking up tired

  • Sugar and carb cravings

  • Low motivation or mood swings

  • Feeling “off,” stuck, or unlike yourself

Call To Action

Your body isn’t broken. It’s overloaded—and overload can be reversed.

Your Health Can Change. Your Life Can Change. It Starts With One Decision.

You don’t need more random information. You need a plan, a guide, and support that keeps you moving forward. Health Essentials gives you the structure and tools to finally take back control of your health.

Call To Action

Everything You Need to Build a Disease- Resistant

Your membership gives you everything you need to build and sustain powerful change:

  • Root-Cause Nutrition Frameworks
    Support metabolic health and reduce inflammation without calorie counting.

  • Strategic Monthly Shopping Lists
    Purpose-driven food lists that teach why foods matter.

  • Therapeutic Recipe Library
    Simple, nourishing recipes that support healing and longevity.

  • Live Group Coaching (2x/month)
    Expert guidance and real-time application with Dr. Laleh.

  • Spotlight Coaching
    Personalized support for your most pressing health obstacles.

  • Smart Substitutions Guide
    Reduce inflammatory triggers without deprivation.

  • Health Foundations Roadmap
    A clear path for long-term health protection.

  • Health Plate Formula
    A repeatable method to nourish your body properly at every meal.

  • Monthly Health Intelligence Tools
    Ongoing education around stress, sleep, supplements, and resilience.

Monthly Membership

$297

Full access. Maximum flexibility.

  • Cancel anytime

  • No long-term commitment

Great if you want to get started today with full flexibility. 

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Annual Membership

$3,200

Save $364—more than one full month FREE.

  • Everything in the Monthly Membership
  • Over 10% savings compared to paying monthly
  • Locks in your rate for 12 months
  • Set-it-and-focus-on-your-health (no monthly billing stress) 
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Whether you want flexibility or are ready to go all-in for the year, both options give you full access to Health Essentials. Choose the plan that best supports your commitment.Â