A Special One-Time Offer For You...

Hormone Harmony Blueprint

Led by Dr. Laleh, this exclusive program is designed to help women reclaim their hormone health and vitality through expert coaching, nourishing nutrition guidance, and wellness resources that support real, lasting change.

Yes, I Want the Blueprint

Balance Hormones

Address the root cause of symptoms so you can finally feel like yourself again.

Eat With Confidence

Enjoy done-for-you shopping lists, flexible menus, and hormone-balancing recipes.

Expert Support

Get live group coaching by Dr. Laleh because you shouldn't have to figure it out alone.

Feel Empowered

Access tools, wellness resources, and community designed to help you stay in control.

Reclaim Your Energy. Reset Your Hormones. Rediscover You.

If you’re exhausted, overwhelmed, and feeling like your body is working against you, this isn’t all in your head. It’s in your hormones.

Hormonal imbalances can quietly shape everything, your energy, sleep, mood, weight, focus, and even your motivation. Yet most women are told to “just eat better” or “try harder.” You’ve likely done all the “right things” already. But deep down, you're still wondering:

  • Why am I so tired, even after a full night’s sleep?

  • Why can’t I stay consistent no matter how committed I am?

  • Why does wellness feel like a full-time job I can’t keep up with?

You’re not lazy. You’re not crazy. You’re not broken.
You’re hormonally out of sync, and that changes today.

Yes, I Want the Blueprint

Hormonal Imbalance Symptoms 

From constant fatigue to stubborn weight gain, your body may be signaling a deeper hormonal imbalance. Here’s what to look for—so you can stop guessing and start taking back control.

General Hormonal Imbalance Symptoms
  • Fatigue (even after a full night’s sleep)
  • Unexplained weight gain or difficulty losing weight
  • Mood swings, anxiety, or depression
  • Brain fog or trouble concentrating
  • Sleep issues (insomnia or waking in the night)
  • Low libido
  • Hair thinning or hair loss
  • Dry skin or brittle nails
    Headaches or migraines
Reproductive Hormone Imbalance

(Estrogen, Progesterone, Testosterone)

  • Irregular or heavy periods
  • PMS that feels extreme
  • Hot flashes or night sweats
  • Breast tenderness
  • Bloating or water retention
  • Painful periods or ovulation
  • Infertility or difficulty conceiving
  • Vaginal dryness
Thyroid Hormone Imbalance
  • Cold hands/feet
  • Slow metabolism
  • Constipation
  • Depression
  • Puffy face or swelling
Insulin and Cortisol Imbalance

(Stress & Blood Sugar)

  • Cravings for sugar or carbs
  • Weight gain around the belly
  • Irritability when hungry ("hangry")
  • Poor stress tolerance
  • Sleep disturbances
Yes, I Want the Blueprint

Ready to Join Us?

Start today and begin receiving the structure, clarity, and support you've been craving.

Yes, I Want the Blueprint

What You Get Inside the Hormone Harmony Blueprint

Monthly

$100

  • Monthly Shopping List: Targeted food lists with the why behind each item, learn how specific foods support your hormone health and healing.

  • Flexible Menu Templates: Build your own weekly meals with ease. Use the done-for-you menus to mix and match meals based on your shopping list, no calorie counting required.

  • Nourishing Recipes: Access a growing library of hormone-supportive recipes designed to fuel your body and restore balance.

  • Group Coaching (2x/month): Join live 60-minute sessions with Dr. Laleh for expert support, clarity, and motivation to keep you moving forward.

  • Spotlight Coaching: Get laser-focused guidance on your biggest hormone or health challenges, live, personalized support you can apply right away.

  • Smart Swaps Guide: Healthy alternatives to your go-to comfort foods, so you never feel deprived.

  • Healthy 4 Life Roadmap: Your quick-start guide to fast-track results and stay on course with confidence.

  • The Healthy Plate Formula: A simple breakdown of what to eat (and how much) for balanced meals that nourish your body and hormones.

  • Monthly Wellness Tools: New resources every month, from mindset tools to supplement guides, to support your transformation from the inside out.

A flexible way to get full access and ongoing support. Cancel anytime.

Purchase Monthly Blueprint

Yearly

$900

Most Popular

  • Monthly Shopping List: Targeted food lists with the why behind each item, learn how specific foods support your hormone health and healing.

  • Flexible Menu Templates: Build your own weekly meals with ease. Use the done-for-you menus to mix and match meals based on your shopping list, no calorie counting required.

  • Nourishing Recipes: Access a growing library of hormone-supportive recipes designed to fuel your body and restore balance.

  • Group Coaching (2x/month): Join live 60-minute sessions with Dr. Laleh for expert support, clarity, and motivation to keep you moving forward.

  • Spotlight Coaching: Get laser-focused guidance on your biggest hormone or health challenges, live, personalized support you can apply right away.

  • Smart Swaps Guide: Healthy alternatives to your go-to comfort foods, so you never feel deprived.

  • Healthy 4 Life Roadmap: Your quick-start guide to fast-track results and stay on course with confidence.

  • The Healthy Plate Formula: A simple breakdown of what to eat (and how much) for balanced meals that nourish your body and hormones.

  • Monthly Wellness Tools: New resources every month, from mindset tools to supplement guides, to support your transformation from the inside out.

  • BONUS Hormone Harmony Water Bottle: Stay hydrated in style with this sleek, insulated bottle, perfect for on-the-go wellness.
  • BONUS Wellness Lunch Cooler: Keep your hormone-friendly meals fresh and organized with this functional (and cute!) lunch cooler.
  • BONUS Accountability & Reflection Journal: Track your progress, celebrate your wins, and stay consistent with this beautifully designed journal built for your journey.

Get the full experience plus exclusive wellness bonuses.

Purchase Yearly Blueprint