Hormone Harmony Blueprint
Led by Dr. Laleh, this exclusive program is designed to help women reclaim their hormone health and vitality through expert coaching, nourishing nutrition guidance, and wellness resources that support real, lasting change.


Balance Hormones
Address the root cause of symptoms so you can finally feel like yourself again.

Eat With Confidence
Enjoy done-for-you shopping lists, flexible menus, and hormone-balancing recipes.

Expert Support
Get live group coaching by Dr. Laleh because you shouldn't have to figure it out alone.

Feel Empowered
Access tools, wellness resources, and community designed to help you stay in control.
Reclaim Your Energy. Reset Your Hormones. Rediscover You.
If you’re exhausted, overwhelmed, and feeling like your body is working against you, this isn’t all in your head. It’s in your hormones.
Hormonal imbalances can quietly shape everything, your energy, sleep, mood, weight, focus, and even your motivation. Yet most women are told to “just eat better” or “try harder.” You’ve likely done all the “right things” already. But deep down, you're still wondering:
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Why am I so tired, even after a full night’s sleep?
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Why can’t I stay consistent no matter how committed I am?
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Why does wellness feel like a full-time job I can’t keep up with?
You’re not lazy. You’re not crazy. You’re not broken.
You’re hormonally out of sync, and that changes today.

Hormonal Imbalance SymptomsÂ
From constant fatigue to stubborn weight gain, your body may be signaling a deeper hormonal imbalance. Here’s what to look for—so you can stop guessing and start taking back control.
General Hormonal Imbalance Symptoms
- Fatigue (even after a full night’s sleep)
- Unexplained weight gain or difficulty losing weight
- Mood swings, anxiety, or depression
- Brain fog or trouble concentrating
- Sleep issues (insomnia or waking in the night)
- Low libido
- Hair thinning or hair loss
- Dry skin or brittle nails
Headaches or migraines
Reproductive Hormone Imbalance
(Estrogen, Progesterone, Testosterone)
- Irregular or heavy periods
- PMS that feels extreme
- Hot flashes or night sweats
- Breast tenderness
- Bloating or water retention
- Painful periods or ovulation
- Infertility or difficulty conceiving
- Vaginal dryness
Thyroid Hormone Imbalance
- Cold hands/feet
- Slow metabolism
- Constipation
- Depression
- Puffy face or swelling
Insulin and Cortisol Imbalance
(Stress & Blood Sugar)
- Cravings for sugar or carbs
- Weight gain around the belly
- Irritability when hungry ("hangry")
- Poor stress tolerance
- Sleep disturbances
Ready to Join Us?
Start today and begin receiving the structure, clarity, and support you've been craving.
Yes, I Want the Blueprint