Ideal Weight Nutrition Program
All nutrition plans are 16 weeks, divided into three phases, and designed by Dr. Laleh Talebian, Ph.D.
One size fits all diet and exercise plans don’t work for most people, mainly because we are all unique. Our plans are as unique as you are and they change as your health improves.
With your commitment, we guarantee that you will tremendously benefit from a customized plan that will improve your overall health & well-being, your energy level, your body weight/fat/ muscle composition, your immune system, your sleep pattern, and all other aspects of your life.
This plan is best suited for you IF:
- You are in general good health (no specific medical conditions/health concerns/or diseases)
- You are NOT at your healthy ideal weight for your body/ gender/ age/ activity level.
- You would like a solid structure, specific guidelines, and a strong support system that holds you accountable to ensure your success.
- You would like to achieve optimal health, promote longevity, and live a pain-free and medication-free life through a long-term healthy lifestyle specifically designed for you.
How It Works
Take control of your health in 4 easy steps.
Purchase the Ideal Weight nutrition program and complete the questionnaire sent via email.
Schedule 90-minute consultation with Dr. Laleh. Typically scheduled for 2-4 weeks after receiving the questionnaire.
Implement Dr. Laleh's 7-Day Action Plan sent via email to jumpstart results and position you for success.
Begin your 16-week, 3-phase, customized nutrition program with weekly check-ins to ensure progress and accountability.
Choose Your Nutrition Program
A 16-week, 3-phase customized nutrition program to help achieve your ideal weight with Dr. Laleh.