Comprehensive Ideal Weight Nutrition & Training Program
All comprehensive nutrition & training programs are 16 weeks, divided into three phases, and designed by Dr. Laleh Talebian, Ph.D. & Karlen Thyne.
One-size-fits-all diet and exercise plans don’t work for most people, mainly because we are all unique. Our programs are as unique as you are, and they change as your health improves. With your commitment, we guarantee that you will tremendously benefit from a customized program that will improve your overall health & well-being, your energy level, your body weight/fat/muscle composition, your immune system, your sleep pattern, and all aspects of your life..
This plan is best suited for you IF:
- You are in general good health (no specific medical conditions/health concerns/or diseases)
- You are NOT at your healthy ideal weight for your body/ gender/ age/activity level.
- You would like a solid structure, specific guidelines, and a strong support system that holds you accountable to ensure your success.
- You would like to achieve optimal health, promote longevity, and live a pain-free and medication-free life through a long-term healthy lifestyle designed for you.
How It Works
Take Control of Your Health in 4 Easy Steps!
Purchase the Comprehensive Ideal Weight Training & Nutrition Program and complete the questionnaire sent via email.
Schedule 90-minute consultation with Dr. Laleh. Typically scheduled for 2-4 weeks after receiving all documents.
Implement Dr. Laleh's 7-Day Action Plan sent via email to jumpstart results and position you for success.
Begin your 16-week, 3-phase, Comprehensive Nutrition & Training Program with weekly check-ins to ensure progress and accountability.
Choose Your Comprehensive Nutrition & Training Program
All new clients must start with the 16-week comprehensive program and then have the option to transition to a discounted monthly plan.