CustomĀ Personal TrainingĀ Programs
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2151871367/settings_images/JkmppFZ9T26Jb9apaVTA_Images_-_Nutrition_Plans_4.png)
(1) Personal Training Session
One 60-minute in-person personal training session.
*Contact each trainer via text or emailĀ for more details or to schedule a FREE consultation.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2151871367/settings_images/Yjz1gaflQluFTO6qUVkF_file.jpg)
(12) Personal Training Sessions
(12) 60-minute in-person personal training sessions.
*Contact each trainer via text or emailĀ for more details or to schedule a FREE consultation.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2151871367/settings_images/e6da114-c01f-7c0f-8426-711416c106ab_Images_-_Nutrition_Plans_36_.png)
Functional Movement Training
Address a specific health concern, best suited for neuromuscular disorders such as Parkinson's MS, or rehab after s surgery or injury.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2151871367/settings_images/bccc11c-f07-7c1f-636a-f8e7db253eed_Spin_Strength_Web_Graphic_1_.png)
Group Training Program
Join Dr. Laleh on Fridays at 6am for a 75-minute strength and cardio conditioning class followed by an optional 15-minute yoga session.Ā Class size is limited to 5 people.
Comprehensive Nutrition & Fitness Programs
Dynamic Natural Advantage Wellness Center offers customized, comprehensive programs combining nutrition and fitness in one packageĀ toĀ ensure optimal results.
View Comprehensive Programs![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2151871367/settings_images/0d56526-b2ce-5ba-4228-1848a1ed3f48_be992b55-d7f7-44be-8b61-2c9582fc6886.png)