CustomĀ Personal TrainingĀ Programs
(1) Personal Training Session
One 60-minute in-person personal training session.
*Contact each trainer via text or emailĀ for more details or to schedule a FREE consultation.
(12) Personal Training Sessions
(12) 60-minute in-person personal training sessions.
*Contact each trainer via text or emailĀ for more details or to schedule a FREE consultation.
Functional Movement Training
Address a specific health concern, best suited for neuromuscular disorders such as Parkinson's MS, or rehab after s surgery or injury.
Group Training Program
Join Dr. Laleh on Fridays at 6am for a 75-minute strength and cardio conditioning class followed by an optional 15-minute yoga session.Ā Class size is limited to 5 people.
Comprehensive Nutrition & Fitness Programs
Dynamic Natural Advantage Wellness Center offers customized, comprehensive programs combining nutrition and fitness in one packageĀ toĀ ensure optimal results.
View Comprehensive Programs