LEVEL 1: THE AUTONOMOUS SALAD SPINNER
This plan is for you if you are working with a limited budget but want to educate yourself on the research-driven principles for a truly healthy lifestyle and you possess enough self-discipline and motivation to go through the program in a self-guided way with minimal accountability. You will embrace all of the tools available to you once you have them.
The Eat 2B Fit Academy is organized into two terms, each of which is 12 weeks, for a total of 24 weeks.
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