Episode 46- A Culture of cheating yourself will push you over the edge!

The question of cheating comes up in a consult, or an email, or phone call at least once a month. And it usually goes something like this:

So, I have been following your recommendations for 6 weeks now, and I am really feeling good, the pain is gone, the gas and bloating has resolved etc. So when do you think I can cheat and have a XYZ?