An Interview with a health & life coach: Wellness philosophy for life

I was interviewed by someone who was writing a piece about “my wellness philosophy”. Doing the interview was a great exercise for me because it made me put my “philosophy” into words. After the publication of that column, I forgot about this for some time.  But I realize that some of the questions I was asked during that interview come up all the time in consults with my clients, or other people in casual conversations. 

So today, I am going to interview myself for you. I will ask and answer those questions. I hope that by doing this, some of YOUR questions are also answered AND I hope that these would provoke other thoughts and questions in your mind. 

Starting today, I will provide you with different ways to get in touch with me (IF you don’t already have this information). I look forward to your questions and thoughts.