Integrative Wellness Center | 860 Hartford Ave. WRJ, VT 05001 | (802) 295-9696

Episode 70- Surviving the holidays-part 1: Thanksgiving.

Season #1

Are you concerned about surviving the holidays? This topic starts to work its way into many conversations I have with my clients. I want to share some of the ways people rationalize poor choices during the holidays. And provide you with real rational tips contrary to the tips you get from some “experts” to basically teach poor habits.