All Episodes
Episodes
Independence Day Special!
I have always LOVED 4th of July, and it has always been my most favorite American Holiday. For one, it is summer and I LOVE summers, especially in New England. You get to be outside and enjoy mother nature. AND I...
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HOW to become healthy for life??
Today I want to start answering some of your questions that relate to the major title of this Podcast and the reason I started this to begin with. What does it mean to be healthy for life?How do I get healthy for...
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A Father’s Day Special
Happy Healthy Fathers day to all amazing dads.Â
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An Interview with a health & life coach: Wellness philosophy for life
I was interviewed by someone who was writing a piece about “my wellness philosophy”. Doing the interview was a great exercise for me because it made me put my “philosophy” into words. After the publication of that...
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The only thing that can stop you is YOU
Today’s episode is inspired by some of my own life events BUT more so by others whose paths have crossed mine. Â
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Running against all odds, swimming against the current the story of my life.
Today, I will tell you about my uphill climb towards reaching my lifelong dreams.Â
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The path to FREEDOM was very bumpy
In search of a home: 3 continents, 4 languages, many adventures!
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LIFE was not a gift to me
In the next couple of episodes, I want to share my story with you. I think it is important that you know who I am and how I got to where I am today. I think telling my story is powerful way of connecting with all of...
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Healthy4life Episode 1
Episode 1 is a quick introduction to this podcast, and the reason why I started this podcast. You will get a taste of what this is about and what I am about.Â
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