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Season 1
Episodes
Episode 69- Settling for 80 % OR going for perfection?
I am very excited about today’s podcast because it is very much inspired by one of my regular listeners. I LOVE it when you send me your thoughts, feedback, questions, comments etc. It gives me the greatest reason to...
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Episode 70- Surviving the holidays-part 1: Thanksgiving.
Are you concerned about surviving the holidays? This topic starts to work its way into many conversations I have with my clients. I want to share some of the ways people rationalize poor choices during the holidays....
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Episode 68- Are you following the 80:20 Rule?
What is the problem with this Rule?
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Healthy4life Episode 1
Episode 1 is a quick introduction to this podcast, and the reason why I started this podcast. You will get a taste of what this is about and what I am about.Â
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