All Episodes
Episodes
Play Back Monday- What does weight have to do with it??
Let me WEIGHT IN- NO pun intended.
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Play Back Monday- Carbs, Carbs, and more Carbs questions- The Carbivores dilemma!
Do you struggle with the Carbivore's dilemma? You want to hear this.
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Play Back Monday- Are all Carbs bad?? Shedding light on Carbs!
This is a popular question; there is a lot of confusion about carbs in general and as you have heard me say, there are MANY “diets” with as many misleading information about foods in general but especially about carbs.
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Play Back Monday- Your Health is in YOUR Hands; Take Charge
Do you suffer from an unsolved health mystery that no one can solve?? Listen to this and...TALK TO ME!
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Play Back Monday- How to become a food label detective
Nowadays, it feels like I am a food label detective every time I shop. Are you confused about all the labels? Listen to this episode to learn about some tricks use by food manufacturing industry.
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Play Back Monday- Are you lost in the label world??
Pour some sugar on it!!!!
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Playback Monday- An inspiring success story- And a heartfelt testimonial!
Play Back Monday- Hello Sunshine
I picked this topic today for various questions that come up all the time. - How do I build a stronger immune system ESPECIALLY to fight COVID-19?- How do I reduce inflammation?- How do I...
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Special Episode- Preventing Cancer with a Healthy Lifestyle.
Wickedly Smart Women EP150—Dr. Laleh TalebianPreventing Cancer with a Healthy Lifestyle—with Dr. Laleh TalebianDr. Laleh Talebian lost her father to stomach cancer when she was 15 years old. But after earning a PhD in...
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Playback Monday- What gift are you giving your loved ones this year?? What gift are you giving YOU this year?
Playback Monday- How Important Are YOU?
In the past few weeks, I have been talking about surviving the holidays. Last week, I talked about lessons learned from the thanksgiving holiday. Some of your responses and reactions has inspired me to stay on this...
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Playback Monday- Lessons Learned from Thanksgiving Holiday.
How are you surviving the Holidays?
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