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Metformin vs. Lifestyle: Why Precision Nutrition Outperforms Metformin for Long-Term Health cardiometabolic health diabetes prevention insulin resistance lifestyle medicine metformin precision nutrition prediabetes Jun 28, 2026

When ‘Prevention’ Becomes Another Prescription

For years, metformin has been positioned as the quiet hero of prevention—handed out for prediabetes as a “simple” way to reduce risk. Yet a 21‑year follow‑up of the landmark Diabetes Prevention Program just delivered a result that should stop every pre...

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Reframing Nutrition When You're Living with Chronic Illness chronic illness food as medicine functional nutrition personalized health precision nutrition May 11, 2026

For years, I ran clinical trials and saw a pattern that was hard to ignore.

Many medications were helping manage symptoms, but they were not always addressing the deeper biological patterns driving chronic illness. In some cases, they were also creating additional stress on the very people they wer...

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Dr. Laleh Talebian Featured in International Business Times for Reframing Nutrition & Leveraging Food as Medicine cardiometabolic health chronic disease prevention food as medicine media precision nutrition Feb 27, 2026

We are thrilled to share some exciting news.

Dr. Laleh Talebian has been featured in International Business Times for her groundbreaking work on reframing nutrition and leveraging food as medicine, a message that is transforming the way people think about healing, prevention, and long-term health.

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