When we talk about food and Parkinson’s, it’s important to start with what we don’t know: no single food causes Parkinson’s disease, and no single way of eating can guarantee prevention.
But emerging research gives us another meaningful reason to look at the role ultra-processed foods may play in ...
Everyone is talking about protein. It is on the front of chip bags, mixed into coffee creamers, stamped across candy bars, and marketed as the answer to almost every health concern. And yet, despite eating more protein than ever, Americans are not getting healthier.
That disconnect is not a coinc...
For years, many of my patients have heard the same reassuring line:
“Don’t worry, it’s just a little preservative… just a bit of color.”
But new large-scale research is confirming what many of us in functional and nutritional medicine have suspected for a long time: those “little extras” in your fo...
