You heard the words:
“You have cancer.”
And suddenly your life became appointments, scans, pathology reports, treatment decisions, statistics, medications, and questions you never expected to be asking.
What stage is it?
Has it spread?
Do I need surgery?
Chemotherapy?
Radiation?
Immunotherap...
If you or someone you love is facing breast or prostate cancer, you’ve probably heard a lot about surgery, chemo, radiation, hormones, and very little about metabolic health. Yet a large study of older adults with breast and prostate cancer found that people living with metabolic syndrome had dramat...
If you’ve been told to “just eat healthy” after a cancer diagnosis, you’re not alone—and you’re probably not satisfied with that answer. Cancer and its treatments can change how you digest food, regulate blood sugar, maintain weight, and even how your immune system responds to what you eat.
Large s...
Most women are never told this—but some of the strongest influences on breast cancer risk aren’t genetics or mammogram schedules. They’re the everyday signals your breast tissue receives from products, hormones, light exposure, and medication choices. And the empowering part? These signals can be ch...
I would like to take a moment to honor all the amazing women, not only in October for breast cancer
awareness, but throughout the year, for being you. For being selfless, giving, loving, and caring to all
around to; for being a mother, grandmother, step-mother, sister, daughter, sister-in-law, daughte...
The Crucial Role of Nutrition in a Cancer Journey: What to Ask Your Medical Team
If you or someone you love is navigating a cancer diagnosis, understanding the role of nutrition can make a meaningful difference in your treatment, recovery, and overall well-being.
While conventional treatments like...
Managing healthy nutrition with cancer OR chronic illness presents several common challenges.
Here are the most significant ones:
Appetite Loss and Weight Management
One of the primary challenges for cancer patients and those with chronic illnesses is maintaining adequate nutrition due to appetit...
I would like to take a moment to honor all the amazing women, not only in October for breast cancer awareness, but throughout the year, for being you. For being selfless, giving, loving, and caring to all around to; for being a mother, grandmother, step-mother, sister, daughter, sister-in-law, daugh...
